REFERRALS

General Therapist Directory:
Psychology Today

Works with Police, Fire, EMS or healthcare first responders:
Susan Vincent 317-776-8990 
Justin Krowel
Christian Ellis-Fredrick

Works with Veterans:
Jo Anna Bement 317-730-1662 
Jessica Panaich (Veteran)
Justin Krowel (Veteran)
Laurel Hicks (Veteran)
Deirdre Burton (Veteran, BIPOC)

Custody Evaluator:
​Dr. Szerlong 

Psychological Testing:
The Brain Center

Other Couples Therapists:
Dr. Adam Smithey
Gottman Therapists  
Imago Therapists

Other Trauma Therapists:
Brainpsotting Therapists
EMDR Therapists  

BIPOC Therapy Directories:
​Therapy for Black Girls
Therapy for Black Men
Asian Mental Health Collective
Therapy for Latinx​
National Queer & Trans Therapists of Color Network

LGBTQ+ Therapy Directory:
​GLMA

Christian Therapy Directory:
Christian Counselor Directory 
National Suicide Prevention Lifeline
AA for First Responders
​Local Intensive Outpatient Programs (IOP)
Mental Health Support Groups 
Equine Therapy

Psychiatrists: 
Dr. Ralph Waldo
Indy Behavioral Health
Neighborhood Psychiatry 
​
Doctors:
Total Body Wellness
Area Functional Medicine Doctors
Yoo Direct Health
​Magnificat Family Medicine (Thyroid & Female fertility/OB concerns)
Dr. Holly Hendrickson (Thyroid Doc)

Naturopathic Doctor:
Katelin Parkinson, ND

Testosterone/Hormone Treatment:
Total Body Wellness
Urology of Indiana
Yoo Direct Health
Titan Medical 

Dietitian:
Indiana Nutrition Group
​
Health Coach:
Mindy Irish 

​Acupunture: 
Dr. Amy Yang

My favorite medication free intervention:
Alpha-Stim
Happy Light 

Local, State & Federal Veteran Resources
BOOKS
*these links are affiliate links and may  result in a small commission, if a purchase is made
Relationships
Getting the Love You Want
Making Marriage Simple
Receiving Love 
The Seven Principles for Making Marriage Work
Eight Dates
Sexual Detours
After the Affair
Mating in Captivity

Trauma
Brainspotting
Parts Work
The Body Keeps the Score

General Self-Help
Adult Children of Emotionally Immature Parents
Recovering from Emotionally Immature Parents
10% Happier
The Happiness Project
The Gifts of Imperfection 
The Total Money Makeover 
How to do the Work
The Gray Rock Method for Dealing with Narcissists 

Veteran/First Responder
One A Warrior, Always a Warrior 
On Combat
On Killing
War
Thank You for Your Service 
Black Hearts
Emotional Survival for Law Enforcement 
I Love a Cop
Death Work
B-Shifter: A Firefighter's Memoir 
Gutter Medicine: 26 Years as a Firefighter Paramedic 
Health
​The Period Repair Manual ​
Taking Charge of Your Fertility
A Mind of Your Own
Hashimoto's Protocol 
Dirty Genes 
Come as You Are (The Surprising New Science that will Transform Your Sex Life)

Christian
​The Search for Significance 
Present Over Perfect
Uninvited
It's Not Supposed to be This Way
Unoffendable 
Boundaries

Self-Esteem 
21 Day Self-Love Challenge
Self Esteem Workbook for Women

Parenting
How to Talk So Teens Will Listen and Listen So Teens Will Talk
1-2-3 Magic
Joint Custody with a Jerk
​Co-Parenting with a Toxic Ex
Stand Up to Sexting
Living the Confidence Code
Fourteen Talks by Age Fourteen
StepMom Magazine


Free Workbooks
Center for Clinical Interventions - Anxiety, Depression, etc
The Seven Principles for Making Marriage Work workbook

OTHER

Apps:
Virtual Hope Box
Safety Plan
Mindfulness Coach 
Lasting Couples Therapy

Personality Assessments: 
Myers-Briggs
Motivation Style ​
The Five Love Languages 
Attachment Style

​Videos/Films:
Stop Overwhelming Emotions
Cure for Anxiety & Depression - Dr. Mark Gordon​ Protocol
TBI, PTSD and Hormone Connection 
Vergence for Anxiety 
Self Brainspotting 
Shrink4Men
Family Systems
The Happiness Advantage 
The Happiness Advantage Tapping for Anxiety 
I Statements
Why Are we So Lonely?
Attachment Styles 
Rethinking Infidelity 
5  Questions to Consider Before Divorce 
Doctor who healed MS through food
Quiet Explosions: Healing the Brain
​
Podcasts:
Navigating Boundaries 
Perfectly Hidden Depression
Mindfulness for Kids ​
Strong and Lasting Step-Family Relationships
​Power Your Parenting
​JRE: Dr. Mark Gordon on TBI
ADHD & Improving Focus

LABS

One Step Forward Counseling, INC | Indianapolis, Indiana | 317-775-8797