GETTING STARTED
GETTING STARTED
Getting Started at One Step Forward Counseling
MAKING AN APPOINTMENT
The first step is to call 317-775-8797 or e-mail me at arielle@onestepforwardcounseling.com. We can discuss your needs and a little bit about counseling. If we determine we are a good fit for each other, I will send you intake documents and then schedule your appointment. If not, or I don't have availability, I can give you referrals to other therapists.
All intake paperwork will be sent electronically and are required to be completed before confirming your first appointment. We also require a credit card to remain on file at all times. We require clients to use our portal for scheduling all appointments.
Our first session, which is an intake evaluation, will last around 55-minutes. We will ask you questions about what brought you in and what you’re hoping to accomplish through counseling. We will let you know at that meeting what your suspected diagnosis is and treatment recommendations.
THROUGHOUT TREATMENT
Our follow up appointments will last about 45-55 minutes. Couples sessions are usually 55 minutes but can be 85, if deemed necessary. Typically, clients are seen on a weekly or bi-weekly basis. We understand with busy schedules and finances, we may need to figure out an appointment frequency that works for your life.
The most successful clients come to therapy prepared to talk about what they’re going through, ready to work and practicing skills/following up on what we discussed in sessions. We follow the 80/20 rule in that 80% of your success comes from your willingness to apply the skills/concepts you learn in session.
Throughout our sessions we will check in on your progress and discuss your treatment plan together. We always strive to collaborate on your care. You know you better than anyone and your opinion matters in your treatment.
As you progress, we reduce the frequency of appointments and work towards you not needing me anymore.
FOLLOW UP APPOINTMENTS & CANCELLATIONS
Clients are responsible to self-schedule through our portal. We do not offer standing appointments, unless discussed with your therapist. If you are unable to make your appointment, you can call, email or message through the portal. We require at least 24 hours notice for cancellation or rescheduling to avoid a $40 fee (effective January 1, 2022 this will increase to $45).
BILLING
All services will be billed at the time of service to your on file credit card. You can learn more about our fees here.
DISABILITY OR CUSTODY CASES
We will not complete paperwork for long or short term disability until you have been seen a minimum of 4 sessions. You will be expected to continue ongoing care after paperwork is completed.
We are unable to assist with custody cases and/or contentious divorce cases, as we are not a Certified Custody Evaluators. If subpoenaed, we are unlikely to be able to provide the information you will desire in custody cases.
Have other questions? Here are additional FAQs.
The first step is to call 317-775-8797 or e-mail me at arielle@onestepforwardcounseling.com. We can discuss your needs and a little bit about counseling. If we determine we are a good fit for each other, I will send you intake documents and then schedule your appointment. If not, or I don't have availability, I can give you referrals to other therapists.
All intake paperwork will be sent electronically and are required to be completed before confirming your first appointment. We also require a credit card to remain on file at all times. We require clients to use our portal for scheduling all appointments.
Our first session, which is an intake evaluation, will last around 55-minutes. We will ask you questions about what brought you in and what you’re hoping to accomplish through counseling. We will let you know at that meeting what your suspected diagnosis is and treatment recommendations.
THROUGHOUT TREATMENT
Our follow up appointments will last about 45-55 minutes. Couples sessions are usually 55 minutes but can be 85, if deemed necessary. Typically, clients are seen on a weekly or bi-weekly basis. We understand with busy schedules and finances, we may need to figure out an appointment frequency that works for your life.
The most successful clients come to therapy prepared to talk about what they’re going through, ready to work and practicing skills/following up on what we discussed in sessions. We follow the 80/20 rule in that 80% of your success comes from your willingness to apply the skills/concepts you learn in session.
Throughout our sessions we will check in on your progress and discuss your treatment plan together. We always strive to collaborate on your care. You know you better than anyone and your opinion matters in your treatment.
As you progress, we reduce the frequency of appointments and work towards you not needing me anymore.
FOLLOW UP APPOINTMENTS & CANCELLATIONS
Clients are responsible to self-schedule through our portal. We do not offer standing appointments, unless discussed with your therapist. If you are unable to make your appointment, you can call, email or message through the portal. We require at least 24 hours notice for cancellation or rescheduling to avoid a $40 fee (effective January 1, 2022 this will increase to $45).
BILLING
All services will be billed at the time of service to your on file credit card. You can learn more about our fees here.
DISABILITY OR CUSTODY CASES
We will not complete paperwork for long or short term disability until you have been seen a minimum of 4 sessions. You will be expected to continue ongoing care after paperwork is completed.
We are unable to assist with custody cases and/or contentious divorce cases, as we are not a Certified Custody Evaluators. If subpoenaed, we are unlikely to be able to provide the information you will desire in custody cases.
Have other questions? Here are additional FAQs.
One Step Forward Counseling, INC | Indianapolis, Indiana | 317-775-8797
Proudly powered by Weebly